Isaqathe

Isaqathe

Izincazelo zomkhiqizo we-carrot:Approx. 5-7 izaqathe nge-1kg - kodwa inani langempela lingahluka. Izaqathi zingadliwa ziluhlaza njengokudla okulula, noma ziphekwe futhi zisetshenziswe ezitsheni ezinambitheka nezinoshukela, njengekhekhe le-carrot noma ama-muffin. Zingabiliswa, zishiswe, zibhakwe, zosiwe, zosiwe, zigovuze zithoswe noma zifakwe ku-microwave. Izaqathi kufanele ziphekwe zize zibe thambile kodwa zisashwaqeka kancane. Noma upheke izaqathi zize zibe thambile bese uzigaya noma uzihlanze. Izaqathi ziwumthombo wemifino ocebile kakhulu we-vitamin A, evela ku-beta-carotene. Ikarothi eyodwa emaphakathi inikeza okungaphezu kwalokho okunconyiwe okudliwayo kosuku. Izaqathi ziwumthombo we-fibre yokudla, uvithamini C kanye ne-niacin.


Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Izincazelo zomkhiqizo we-carrot:Approx. 5-7 izaqathe nge-1kg - kodwa inani langempela lingahluka. Izaqathi zingadliwa ziluhlaza njengokudla okulula, noma ziphekwe futhi zisetshenziswe ezitsheni ezinambitheka nezinoshukela, njengekhekhe le-carrot noma ama-muffin. Zingabiliswa, zishiswe, zibhakwe, zosiwe, zosiwe, zigovuze zithoswe noma zifakwe ku-microwave. Izaqathi kufanele ziphekwe zize zibe thambile kodwa zisashwaqeka kancane. Noma upheke izaqathi zize zibe thambile bese uzigaya noma uzihlanze. Izaqathi ziwumthombo wemifino ocebile kakhulu we-vitamin A, evela ku-beta-carotene. Ikarothi eyodwa emaphakathi inikeza okungaphezu kwalokho okunconyiwe okudliwayo kosuku. Izaqathi ziwumthombo we-fibre yokudla, uvithamini C kanye ne-niacin.

I-Carotene ku-carrot iwumthombo oyinhloko kavithamini A, futhi i-vitamin A ingakhuthaza ukukhula, ivimbele ukutheleleka kwamagciwane, futhi ivikele izicubu ze-epidermal, i-repiratory tract, i-digestive tract, uhlelo lomchamo namanye amangqamuzana e-epithelial. Ukuntuleka kwevithamini A kuzodala i-conjunctival xerosis, ukungaboni ebusuku, i-cataract, njll., kanye ne-atrophy yemisipha nezitho zangaphakathi, ukuwohloka kwezitho zangasese nezinye izifo. Kumuntu omdala ojwayelekile, umthamo wansuku zonke kavithamini A ufinyelela kumayunithi angama-2200 emhlabeni jikelele, ukuze kugcinwe imisebenzi evamile yokuphila. Inomsebenzi wokuvimbela umdlavuza, okubangelwa ikakhulukazi ukuthi i-carotene ingaguqulwa ibe uvithamini A emzimbeni womuntu.

Isitayela Okusha
Uhlobo Isaqathe
Uhlobo Lomkhiqizo Umbelliferous Imifino
Izinhlobonhlobo Isaqathe
Uhlobo Lokulima OKUJWAYELEKILE
Umbala ebomvu
Usayizi (cm) 18
Isisindo (kg) 10
Le yindawo ka Origin Shandong, China
Inombolo Yemodeli isaqathe
Igama lomkhiqizo I-Carrot Entsha YaseShayina
Nqampuna 2020 Izitshalo Ezintsha Kakhulu
Umbala Okuwolintshi Okubomvu
Umsuka China
Ukupakisha 8kg/9kg/10kg/20Kg Ibhokisi
Nambitha Okumnandi
IQUALITY Ibanga eliphezulu
Isimo Yinde
Isikhathi sokuhlinzeka Unyaka Round
Isici I-Vitamin Ephezulu

  • Okwedlule:
  • Olandelayo:

  • Bhala umyalezo wakho lapha futhi usithumelele wona