IMisa
I-Taro ingathuthukisa ukuzivikela komuntu, ezigulini ezinomdlavuza ngesikhathi sokwelashwa kanye nomsebenzi osizayo, ngenxa yokuqukethwe okuphezulu kwe-fluoride ku-taro, lolu hlobo lwezinto ezivikela amazinyo omuntu, i-taro ingathuthukisa ukungatheleleki, ngoba iqukethe into ebizwa ngokuthi amaprotheni ama-mucus. , ngemva kwalolu hlobo lwezinto ezizomuncwa umzimba womuntu zingaguqulwa zibe into ebizwa ngokuthi i-immunoglobulin, ngakho-ke ingathuthukisa ukuzivikela komzimba womuntu, futhi ichaza nokuthi kungani i-taro ingaba nempumelelo yokukhipha ubuthi. Ngaphezu kwalokho, i-taro isenayo izinwele zokulungisa izinwele nezinwele ezinhle, indima yokugcwalisa igazi nokuvuselela isimiso somzimba sokuzivikela ezifweni, i-taro iqukethe izakhi ezihlukahlukene, izitsha ezidliwayo ze-taro, ungenza umzimba wakho ube ngcono, kancane kancane uguqule isimo se-sub-health.
I-Taro inothile ngokudla okunomsoco, okucebile ngamaprotheni e-mucus kanye nezakhi zokulandelela zingathuthukisa ukumelana komuntu, zisize umzimba ukuba umelane kangcono nokuhlasela kwamagciwane namagciwane, futhi kuvimbele ukuvela nokuthuthukiswa kwezifo.
I-fiber yokudla equkethwe ku-taro ingaphezulu, ngakho-ke umuzwa wokusutha unamandla, ongasiza ekunciphiseni ukudla okunye ukudla futhi ngokungaqondile udlale indima yokunciphisa isisindo nokunciphisa umzimba. Ngakho-ke, i-taro ifaneleka kakhulu kubantu abazama ukunciphisa umzimba.
| Into | Taro, Eddo |
| Usayizi | S: 20g-40g,; M:40g-60g; L: 60-80g; 2L: 80-100g; 3L: 100g-120g |
| Ukupakisha | Isikhwama Mesh: 9kg, 10kg, 20kg; Ibhokisi lephepha: ibhokisi le-10kg, ibhokisi le-15kg Ibhokisi le-PVC: Ibhokisi le-PVC le-30LBS Njengesicelo esikhethekile samakhasimende |
| Ubuningi/Ukudluliswa | 26-30MT/40RH Isitsha |
| Indawo yemvelaphi | Shandong, China |
| Isikhathi sokuthumela | Phakathi nezinsuku eziyi-10 ngemva kokuthola idiphozithi noma i-L/C |
| Izici, Ukunambitha, Ikhwalithi | Ihlanzekile, akukho ukubola nezinambuzane, okumangalisayo, ukunambitheka, inyama ethambile, ukudla okumnandi, isikhathi eside seshalofu |
| Isikhathi sokuvuna | Aug kuya ku-May Olandelayo |
| Isikhathi sokuhlinzeka | Unyaka wonke |
| Imbobo yokuthumela | I-Qingdao, China |
| I-Taro iqukethe imisoco ehlukahlukene (Ngayinye iqukethe amagremu ayi-100) | Amakhalori 4.7 kcal Amaprotheni 0.4 gIngqikithi ye-carbohydrate 1.0g I-Vitamin A:21.5 IU I-Vitamin C: 9.0 mg Niacin: 0.3mg I-Folate: 1.3 mcg Iron 0.3 mg I-calcium: 5.2mg Manganese: 3.4mg I-Dietary Fiber 1 g Zinc: 0.2 mg I-Potassium: 143mg Phosphorus: 12.0mg I-Selenium: 0.4 mcg Amanzi: 41.2 g |
