Ezinsukwini zakamuva, inhlekelele edalwe yimvula eHenan ikhathaze izinhliziyo zabantu ezweni lonke. Namuhla, "iziqhumane" zesishingishane zisabanga amagagasi, futhi iBeijing ingene enkathini yezikhukhula enkulu ngoJulayi 20.
Ukunakekelwa njalo kwemvula kanye nemvelo yokushisa okuphezulu kanye nomswakama kunikeza lula ukukhiqizwa nokudluliselwa kwama-microorganisms we-pathogenic wezifo ezithathelwanayo zamathumbu. Ngemva kwezinhlekelele zemvula nezikhukhula, isifo sohudo esithathelwanayo, ikholera, i-typhoid ne-paratyphoid, i-hepatitis A, i-hepatitis E, isifo sesandla, sonyawo nomlomo nezinye izifo ezithathelwanayo zamathumbu kulula ukusakazeka, kanye nobuthi bokudla, izifo ezibangelwa amanzi, ukopha okukhulu. conjunctivitis, dermatitis nezinye izifo.
I-Beijing CDC, i-120 Beijing Emergency Centre kanye neminye iminyango ikhiphe amathiphu mayelana nempilo yesimo sezulu esibi kakhulu kanye nokugwema ubungozi ngenkathi yezikhukhula. Ngaphezu kwalokho, silalela ukuthi odokotela bathini mayelana nokuvimbela kanye nokubhekana nezifo ezibangelwa imvula.
Uhudo yisifo esivamile, kodwa isifo sohudo ngemva kwemvula enamandla akulula kangako. Ukwehluleka ukwelapha isikhathi eside kungase kubangele ukungondleki kahle, ukuntula amavithamini, ukuntuleka kwegazi emzimbeni, ukuncipha kokungazweli komzimba, futhi kube yingozi enkulu empilweni. Izinga lokushisa eliphakeme kakhulukazi kanye nomswakama ngenkathi yezikhukhula. Kuthiwani uma unenkinga yesisu?
U-Liu Baiwei, udokotela ophethe iSikhungo Sezifo Ezithathelwanayo se-Beijing CDC, kanye noGu Huali, udokotela ohambela esibhedlela saseBeijing Tongren, bakunikeza izeluleko.
Ukuthatha ama-antibiotics ngohudo akuzuzisi
Ukuzila ukudla kanye nokwenqatshelwa kwamanzi akukhuthazwa uma kwenzeka isifo sohudo. Iziguli kufanele zidle ukudla okulula nokugayekayo okuwuketshezi noma okuwuketshezi, futhi kancane kancane zishintshele ekudleni okuvamile ngemva kokuba izimpawu ziba ngcono. Uma isifo sohudo singesibi kakhulu, izimpawu zingathuthukiswa phakathi kwezinsuku ezi-2 kuya kwezi-3 ngokulungisa indlela odla ngayo, ukuphumula kanye nokwelashwa okuyizimpawu.
Nokho, labo abanesifo sohudo esinzima, ikakhulukazi labo abanezimpawu zokuphelelwa amanzi emzimbeni, kufanele baye emtholampilo wamathumbu esibhedlela kusenesikhathi. Ukuphelelwa amanzi emzimbeni kuyinkinga evamile yohudo, ebonakala njengokoma, i-oliguria, isikhumba esomile nesishwabene namehlo ashonile; Ukuze uvimbele ukuphelelwa amanzi emzimbeni, kufanele uphuze kakhulu ushukela namanzi anosawoti, futhi kungcono uthenge “usawoti wokubuyisela emlonyeni” esitolo semithi; Iziguli eziphelelwa amanzi emzimbeni noma eziphalaza kakhulu futhi ezingakwazi ukuphuza amanzi kudingeka ziye esibhedlela futhi zithathelwe ngomjovo wokubuyisela amanzi emzimbeni kanye nezinye izindlela zokwelapha ngokweseluleko sikadokotela.
Kuyafaneleka ukubalula ukuthi iziguli eziningi ziyakulangazelela ukuphuza ama-antibiotic ngokushesha nje lapho zinezimpawu zohudo, okuyinto engalungile. Ngenxa yokuthi uhudo oluningi aludingi ukwelashwa ngama-antibiotic, ukusetshenziswa kabi kwama-antibiotic kungase kuholele ekungalinganini kwezitshalo ezivamile zamathumbu, okungahambisani nokubuyiselwa kohudo. Uma ungaqiniseki ukuthi kufanele usebenzise ama-antibiotics, kufanele ulalele iseluleko sikadokotela wakho sokuxilonga.
Ukwengeza, iziguli eziya emtholampilo wangaphandle wamathumbu zingagcina amasampula endle amasha emabhokisini amancane ahlanzekile noma ezikhwameni zokugcina ezintsha futhi ziwathumele esibhedlela ukuze zihlolwe kusenesikhathi, ukuze odokotela bakwazi ukuwelapha ngendlela ehlosiwe.
Inkinga yesisu ayiyona indlela elula futhi efanelekile yokwelashwa kwezifo ezithathelwanayo
Ngenxa yokuthi izifo eziningi zohudo ziyathathelana, kunzima kubantu abangebona ochwepheshe ukwahlulela ukuthi isifo sohudo siyathelelana yini. Siphakamisa ukuthi zonke izifo zohudo ezibhekana nazo ekuphileni kufanele ziphathwe njengezifo ezithathelwanayo, ikakhulukazi emindenini enezingane noma asebekhulile, futhi ukuhlanza nsuku zonke kanye nokubulala amagciwane kufanele kwenziwe kahle.
Ochwepheshe basikisela ukuthi ukuze sigweme isifo sohudo singabangeli amagagasi emkhayeni, kufanele siqale senze umsebenzi omuhle ekuhlanzekeni kwasekhaya futhi sibulale amagciwane ezitsheni zetafula, zangasese, zokulala nezinye ezingase zingcoliswe indle nokuhlanza kwesiguli; Izinyathelo zokubulala amagciwane zihlanganisa ukubilisa, ukucwiliswa kusibulala-magciwane esine-chlorine, ukuchayeka elangeni, emisebeni ye-ultraviolet, njll. Okwesibili, kufanele sinake ukuvikelwa komuntu siqu kwabahlengikazi. Ngemuva kweziguli ezincelisayo, sidinga amanzi agelezayo nensipho ukuze sihlanze izandla ngokwezinyathelo eziyisikhombisa zokugeza. Ekugcineni, ngemva kokuba isiguli sithinte indle noma ukuhlanza ngephutha, kufanele futhi sigeze izandla zaso ngokucophelela ukuze igciwane lingakwazi ukungcolisa ezinye izinto ngezandla zaso.
Yenza lokhu, i-acute diarrhea detour
Ezimweni eziningi, isifo sohudo singavinjelwa ngokusebenzisa inhlanzeko yomuntu siqu kanye nezinyathelo zokuphepha kokudla.
Naka ukuthuthwa kwamanzi okuphuza. Ukushisa okuphezulu kungabulala ama-microorganisms e-pathogenic. Amanzi okuphuza kufanele abiliswe ngaphambi kokuphuza, noma asebenzise amanzi ahlanzekile anemigqomo namanzi asemabhodleleni.
Naka ukuhlanzeka kokudla futhi uhlukanise ukudla okuluhlaza nokuphekiwe ukuze ugweme ukungcola; Ukudla okusele kufanele kugcinwe esiqandisini ngesikhathi, futhi isikhathi sokugcina akufanele sibe side kakhulu. Idinga ukushisisa kahle ngaphambi kokudla futhi; Ngoba izinga lokushisa eliphansi lesiqandisi lingabambezela ukukhula kwamagciwane, hhayi ukuvala inzalo. Zama ukudla ukudla okuncane okulula ukuletha amagciwane e-pathogenic, njengezikulufu, amagobolondo, izinkalankala nezinye izilwane zasemanzini nezasolwandle. Lapho udla, pheka futhi ubilise kahle. Ungadli okuluhlaza, okuyingxenye eluhlaza, okucwiliswe ewayinini, uviniga noma okufakwe usawoti ngqo; Zonke izinhlobo zemikhiqizo ye-sauce noma imikhiqizo yenyama ephekiwe kufanele ishiswe kabusha ngaphambi kokudla; Uviniga negalikhi kungenziwa kwengezwe ezitsheni ezibandayo.
Hlakulela imikhuba emihle yokudla, unake inhlanzeko yezandla, geza izandla njalo, futhi ugeze izandla ngaphambi nangemva kokudla; Ungadli ngokweqile noma udle ukudla okubolile noma okonakele. Hlanza ukudla okuluhlaza bese uzama ukunciphisa ukudla okuluhlaza nokubandayo; Emindenini enezilwane ezifuywayo, kufanele senze umsebenzi omuhle ekuhlanzekeni kwezilwane ezifuywayo. Ngesikhathi esifanayo, kufanele sixwayise izingane ukuthi zingadli izilwane ezifuywayo lapho zidla.
Nciphisa ukuthintana neziguli ezinesifo sohudo. Amathebula, izindlu zangasese kanye nezingubo zokulala ezisetshenziswa iziguli kufanele kubulawe amagciwane ukuze kugwenywe ukusabalala nokusabalala kwezifo.
Thuthukisa amasosha omzimba, ulungise ukwakheka kokudla, ulinganise ukudla, ukudla okunomsoco futhi uthuthukise ukuzivikela komzimba. Qinisa ukuvivinya umzimba, uthuthukise amandla okumelana nezifo, futhi unake inhlanganisela yomsebenzi nokuphumula. Ngokushintsha kwesimo sezulu, khulisa noma wehlise izingubo ngesikhathi ukuze ugweme ukubanjwa umkhuhlane.
Ukungenisa umoya, izingubo zokugqoka, ama-quilt kanye nezinto ezisetshenziswayo kufanele ziwashwe futhi zishintshwe njalo. Naka ukungena komoya wegumbi futhi ugcine umoya wasendlini uhlanzekile. Ukungenisa umoya kuyindlela ephumelelayo yokunciphisa ama-microorganisms e-pathogenic.
Isikhathi sokuthumela: Jul-27-2021