I-Frozen Taro

I-Taro ingasetshenziswa njengezitsha, i-Zhuan ebilisiwe futhi ethosiwe, kanti i-Shu nayo ingashiswa ukuze inelise indlala, futhi iwumuthi omuhle. I-Taro iqukethe izakhi ezihlukahlukene zokudla, ikakhulukazi iqukethe ama-carbohydrate acebile, wonke amagremu angu-100 aqukethe amagremu angu-17.5 wesitashi, amaprotheni angu-2.2 amagremu, aphakeme kunemifino evamile, ngakho-ke i-taro ingenziwa ukudla okuyisisekelo.

I-taro eshisayo, i-taro ebhakiwe, isobho le-taro, i-taro dish, ikhekhe le-taro, ikhekhe le-taro, kunenqwaba yezindlela zokupheka ze-taro.